Creme light de cogumelos

Nutrição

Emagrecimento

Programas

Creme light de cogumelos paris

250gr cogumelos frescos
100ml natas de soja light
50gr cebola
5gr alho
Tomilho limão q.b.

Modo de confeção

Refogar em azeite virgem a cebola, o alho e os cogumelos.

Adicionar água e deixar cozer durante 10 minutos.

Juntar a nata de soja light, triturar e aromatizar com tomilho limão.

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